Snap Fitness Changing The Dynamics Of Exercise And Fitness
Co-founder at Snap Fitness India and marketing director Srileka Reddy believes that with time people have started to look differently at fitness and exercise. “Earlier the focus was on running. But the effects weren’t totally desirable. So the focus changed to strength training as well,” Reddy said. The change in the attitude regarding exercising coincided with the change in attitude regarding diet and nutrition. “Before people used to say, have more carbohydrates....